Yoga Classes With Eimear

Eimear Lindsay Yoga Instructor

Eimear is a highly sought after Yoga teacher. Eimear’s classes encapsulate joy, enthusiasm, wisdom, and a connected practice. Her knowledge and experience shine through her teaching.

Yoga Styles

  • Vinyasa
  • Hatha
  • Core Strength Vinyasa
  • Corporate Yoga
  • Seniors Yoga
  • Chair Yoga
  • Pregnancy Yoga
  • “Slow Yoga” (Gentle Yoga, longer holds, releasing tension from target muscle groups, mainly floor work, emphasis on physical and emotional awareness and well-being)

 Private Yoga

Yoga for stress. Yoga for anxiety

  • Specific, tailored 1-2-s to restore health, wellness and strength
  • Metaphysical & physical wellness
  • Engage & strengthen deep core muscles
  • Strengthening low-back & spinal vertebra
  • Aligning upper back and shoulders
  • Joint protection and awakening supporting muscles
  • Sequences to promote hip, knee & neck health
  • Balancing hormones
  • Restoring harmony and peace
  • Aligning the spirit
  • Activating meridians (energy lines of the body)
  • Incorporating the wisdom of the chakras
  • Reiki energy work (as requested or as a combination service)
  • Pranayama (breathing), emotional and physical awareness & still meditation
  • Optional use of props, reaping the benefits while resting
  • Advance your practice 1-2-1s on request

Hire Eimear to teach your classes or enjoy a Private Yoga 1-2-1: 0435 338 847