Yoga Classes With Eimear

Eimear Lindsay Yoga Instructor

Eimear teaches public classes in gyms & Yoga Studios across Adelaide, Australia. She wishes to offer you inspiring Yoga classes sprinkled with joy, knowledge and kindness.

She also runs her own Private Yoga Lessons/1-2-1s/Yoga Personal Training, Private Small Group Yoga (including Bridal Parties and weekly lessons), Corporate Yoga & Yoga workshops.

Eimear teaches a variety of styles from dynamic & physically challenging to slow & gentle: a common thread running through all her classes is connection to the breath and awareness of the physical and emotional body. These practices invite peace and wellness into our lives

She would like her teachings to encourage, uplift, infuse with enthusiasm & promote connection with spirit in a healthy & happy body. Her desire is to blend the best of traditional Yoga practices from the many styles she has practiced and studies, with helpful tips and prepratory exercises inspired by modern anatomy and the latest in movement research.

Yoga Styles

  • Hatha/Yoga combination
  • Vinyasa Yoga
  • Hatha Yoga
  • Yin Yoga
  • Core Strength Vinyasa
  • Corporate Yoga
  • Seniors Yoga
  • Yoga for Physical, Mental & Emotional Recovery
  • Chakra Yoga

 Private Yoga Lessons

Yoga for stress. Yoga for anxiety

  • Specific, tailored 1-2-1s to restore health, wellness and strength
  • Metaphysical & physical wellness
  • Engage & strengthen deep core muscles
  • Strengthening low-back & spinal vertebra
  • Aligning upper back and shoulders
  • Joint protection and awakening supporting muscles
  • Sequences to promote hip, knee & neck health
  • Balancing hormones
  • Restoring harmony and peace
  • Aligning with the spirit
  • Activating meridians (energy lines of the body)
  • Incorporating the wisdom of the chakras
  • Reiki energy work (as requested or as a combination service)
  • Pranayama (breathing), emotional and physical awareness & still meditation
  • Optional use of props, reaping the benefits while resting
  • Advance your practice 1-2-1s on request

Ph: 0435 338 847 

For Public classes please contact venues directly. Join Eimear’s Facebook page for info on class styles.