What is Reiki?

Reiki is a Japanese word that can be translated as “sacred energy”. The origins of Reiki are deeply rooted in Eastern traditions. It encompasses a range of practices including the martial arts and Buddhism. Reiki is administered by “laying on hands”. It is based on the belief that universal energy in the form of ki is transferred through the palms of the practitioner allowing stress-reduction, healing and a state of equilibrium. Reiki aims to treat the whole person including body, mind, spirit and emotions.